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Long Bitter Gourd, also known as "Long Bitter Melon" or "Long Gourd," is a type of bitter melon that's elongated and often used in various Asian cuisines. Its flavor is quite bitter, which is why it's frequently paired with strong seasonings or cooked in dishes where its bitterness can be balanced. Commonly, it's used in stir-fries, soups, and stews, and is prized for its potential health benefits, including its high vitamin C content and possible blood sugar regulation properties. If you have a specific recipe or preparation method in mind, I can help with that too!